Transformative Healing and Accelerated Learning in Costa Rica
(Isstories Editorial):- Puntarenas, Costa Rica Jun 26, 2024 (Issuewire.com) – About Better Wellness Retreats: Better Wellness Retreats specializes in holistic healing through immersive retreats focusing on trauma recovery, personal development, and wellness. Utilizing restorative yoga, meditation, mindfulness, sound healing, and plant-based nutrition, we create transformative experiences in eco-luxury settings. Facilitated by trauma resolution specialist, Dr. Laura Weber Garrison, we provide comprehensive support to ensure lasting positive changes.
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Puntarenas Province, Costa Rica – Join Dr. Laura Weber Garrison from October 15-20, 2024, for an unforgettable healing retreat designed to recalibrate and uplevel your life. The Empowered Transitions – Uplevel Retreat offers a unique blend of group therapy, personal development, and holistic healing techniques in the breathtaking eco-luxury setting of the Imiloa Institute.
Highlights of the Retreat:
- Healing Workshops: Dive deep into trauma recovery, emotional regulation, and behavioral changes through experiential and fun sessions.
- Restorative Practices: Engage in daily restorative yoga, meditation, and mindfulness practices designed to reconnect you with your body’s intelligence.
- Exclusive Activities: Enjoy sound healing sessions, somatic integrations, a Blue Clay Waterfall experience, and gourmet plant-based meals.
- Immersions and Intensives: Participate in deep immersions and intensives tailored to accelerate your healing process.
- Accelerated Healing Techniques: Utilize advanced techniques aimed at fast-tracking your journey to wellness.
Dr. Garrison, an expert in trauma resolution and holistic health, will share teachings from her latest book, Damaged Rudders: Healing Trauma through Yoga, Creativity, and the Connections to Our Divinity.
Pre-Retreat Preparation: Participants will receive extensive pre-program support, including written assignments and clarity sessions to maximize their retreat experience.
Post-Retreat Support: Continued small-group coaching and follow-up sessions to integrate the retreat learnings into daily life.
About Dr. Laura Weber Garrison: Dr. Garrison holds a Ph.D. in Holistic Health and is certified by the International Association of Yoga Therapists. She has over two decades of experience in trauma recovery and holistic healing.
For more information and to register, visit Empowered Transitions – Uplevel Retreat.
Contact: Better Wellness Retreats Team
Email: [email protected]
Better Wellness Naturally – Better Wellness Retreats
[email protected]
9412891559
https://www.BetterWellnessRetreats.com
This article was originally published by IssueWire. Read the original article here.
